How the Waitlist Works

So you are excited about booking your Counterstrain session but when you open the calendar the earliest available session is at least a month away.Much to my amazement, most people

by Coach Izzy

Sometimes words disappoint me.Powerful and elaborate as they are, they can only communicate the mechanics of a life-changing experience but never the embodied feelings that ensue after.And what a life-changing

by Coach Izzy

Breathwork for Healing – The How

Thank you for joining me in the amazing journey of SOMA Breathwork. I hope you enjoyed learning Why I'm Incorporating Breathwork as a powerful ally in the healing journey. Please

by Coach Izzy

Breathwork for Healing – The Why

Had you asked me in 1992 if I saw myself not being part of the technology field, I would've said, "No way!" Yet in 1994 I was back in school

by Coach Izzy

Two Things The Media Won’t Tell Us

The current world situation has sunk us into an environment of uncertainty that’s caught us off guard. We don’t quite know what to do or how to proceed, and compounding

by Coach Izzy

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