Counterstrain Therapy is an amazing healing catalyst. While this incredible modality optimizes your physiology to direct its resources to your healing, the greatest extent of the process starts the moment the session is completed. I have found SOMA Breathwork to be an unbeatable ally to help you guide your body into the state where the healing sparked by Counterstrain can be optimized and even enhanced. Scroll down for all your options.
This Forty-Five minute session is your first step to a pain-free life. For more reliable results, a minimum of 3 sessions is recommended.
We’ll review your history, symptoms, and commence treatment. You’ll leave with a new understanding and respect for your body and a plan of action.
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Forty-Five minutes of Counterstrain for established patients only.
This is the best choice for recent post-ops, acute pains, those who have not received treatment in over six months, post-competition recovery, older patients, and those dealing with systemic conditions. It may also be recommended to you.
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Thirty minutes of Counterstrain for established patients only.
Ideal for frequent care, younger populations, physically fit individuals, and those to whom it’s recommended.
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Discover Breathwork is an online forty-five minute session is designed to help you experience the power of breathwork in your healing.
Breathwork has made such a difference in my life and health that I decided to explore it and guide others to its benefits. You will notice immediate positive effects in the parasympathetic aspect of your autonomic nervous system, which is in charge of rest and healing.
Get the Most out of Breathwork
Breathwork Foundations is a 3-Online Session Series of one hour each, where we expand on the concepts presented on Discover Breathwork and help you get connected with the healing aspect of your physiology at a deeper level. Students will have access to the recordings for 2 months so that they can continue practicing.
You will learn how to bring your body into homeostasis and also learn to recognize and shut-off the perceptual patterns that continuously and insidiously trigger the sympathetic aspect of your autonomic nervous system, thereby perpetuating inflammation, pain, and dysfunction.
The Foundations Journey
Session Three – Putting it all together to reconnect with the dormant aspect in charge of our healing. Not only will we guide our bodies to blissful healing states, we will also learn not to interfere with the process.
I look forward to the chance of helping you reclaim the pain-free life you deserve!
Author, Pain Therapist
Strength Coach, Speaker, and Educator