The Role of Deep Fascia: Quiet and Powerful Beauty

Fascia has been fashionable over the past few years. Whether you heard it from fitness or therapy professionals, fascia is the new catch term, one that must be used in

by Coach Izzy

What is Strain-Counterstrain?

(Watch Video First. Turn Captions (CC) On)The Nuts and Bolts of Strain-CounterstrainFor all the mind-blowing results that Strain-Counterstrain delivers—at a rapid rate and without teeth-clenching discomfort—one would think the system

by Coach Izzy

Welcome To My New Office

Ah, yes, my new office. Sounds so grownup; doesn’t it?It was but a few months ago that this felt like yet another someday dream. What’s the rush? I thought. I

by Coach Izzy

21 Signs You Are a Counterstrain Therapist

Disclaimer: this is my opinion and my opinion alone.Very few things fill me with as much excitement as attending the Counterstrain courses. I know that not only will the information

by Coach Izzy

Sciatica? – Nope! It wasn’t Sciatica

The PatientFemale, 73 years old, active but limited by debilitating pain on the right hip. Her discomforts were compounded by a fall that caused a mild tear of her left

by Coach Izzy

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