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Coach Izzy

Coach Izzy

Exercise as a Component of Healing – Is It Relevant?

(Watch Video First)Exercise could enhance our healing, or it could hinder it. How do we determine which is which, then? In the previous installment, we discussed intention or goal, and
by Coach Izzy

Exercise as a Component of Healing – Dangerous or Necessary? It’s the Intention

We think of physical exercise as an essential component of overall health with well-documented benefits on stress control, weight management, sports performance, and rehabilitation. While there’s truth to this, it’s
by Coach Izzy

The Healing Process – Who is Responsible?

A wise man once said that although people are saturated with information, they’re starving for wisdom.I can see how this applies to most aspects of life, and how it is
by Coach Izzy

Finding the Root of Back Pain – It’s Not What You Think

Well, duh! If your back hurts it’s because it got hurt. Isn’t this pretty straightforward and evident?Yes, and … no! Not really.And before you say something along the lines of:
by Coach Izzy

You Treated Me and I’m I Still in Pain. Part Three – Thoughts: The Intangible Factor

“His tension headaches keep coming back,” the dad said about his son. “He feels better for a week and then the headaches return.” He sighed. “I thought you could fix
by Coach Izzy
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