Temporary Measures During COVID-19

Last Modified: 04/10/2023I'm immensely grateful for all the advances and discoveries that have allowed us to return to a more normal pace. As of April 3rd, 2023 The Washington State

by Coach Izzy

Kettlebells to the Rescue

I have access to two excellent gyms on Bainbridge Island, which I’d normally visit prior to starting my day at my practice. They’ve been closed for two weeks now, following

by Coach Izzy

Aromatherapy, Counterstrain, and The Oils Maven

It is early January 2018. Though the shock from my beloved Dad’s unexpected passing three months before is dissipating, it still affects me as does the grief that was magnified

by Coach Izzy

Trauma, Counterstrain, and Somatic Transformation – The Mission of Healing and Protecting the Patient and the Therapist

Dr. Sharon Stanley arrived in my life serendipitously. Perhaps that’s not the right word since life keeps showing me that people never arrive in our lives by accident. Sharon arrived

by Coach Izzy

Five Ways Counterstrain Crushes Other Modalities

Counterstrain is without a doubt an amazing modality. It is so amazing that it leaves other therapeutic modalities in the dust!But how does Counterstrain do that? Before I tell you,

by Coach Izzy

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